Group

Support

Group therapy is offered on an as-needed basis and content may vary depending on the needs of those participating. Please contact our office for further details about how to join a group below.

Women's Betrayal Group

10 Weeks

Date: Wednesdays starting in February

Format: Psycho-educational

Cost: $30 / week


Topics:

Managing negative self-talk and developing healthier thought patterns
Understanding trauma and the effects on the mind and body
Identifying and managing triggers of betrayal
Building resilience and mindfulness
Creating safety and stability


Benefits:

Developing a clearer understanding of betrayal trauma and the path to healing
Understanding relational patterns and setting healthy boundaries
Gaining practical information and validation of your emotions
Talking openly and honestly in a confidential environment
Creating lifelong coping skills and self-care practices
Reducing distress, depression, and isolation
Acquiring a sense of empowerment



contact Janet for more details

 

 

Upcoming Group

10-12 Weeks

Date: Summer 2020

Format: Psycho-educational

Topics:

  • To be determined

Benefits:

  • Too many to count



contact Janet for more details

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